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World Autism Awareness Day Apr 02: Diet & Exercise key to cure Autism say Experts

<p style="text-align: justify;"><span style="font-family: georgia; font-size: large;"></span></p><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: georgia; font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1QKyfXm5OFBXhocqGjtz3pb3XhCAkwcGLe68dGjV4nUue1upHgnnue7GA__QAHgefq5HbAiaOhlhdftxftrSc1lBQ-wqlEc1TJGX7jECjLUWGxq2mHUKekJG60qT7wHIASJUeaiuRPLU-1JA5pdDqncFo064KRpYmhrqbG4n2mPhE1XWqQYb4rPBJUBE/s500/autism.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="300" data-original-width="500" height="192" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1QKyfXm5OFBXhocqGjtz3pb3XhCAkwcGLe68dGjV4nUue1upHgnnue7GA__QAHgefq5HbAiaOhlhdftxftrSc1lBQ-wqlEc1TJGX7jECjLUWGxq2mHUKekJG60qT7wHIASJUeaiuRPLU-1JA5pdDqncFo064KRpYmhrqbG4n2mPhE1XWqQYb4rPBJUBE/s320/autism.jpg" width="320" /></a></span></div><span style="font-family: georgia; font-size: large;"><div style="text-align: justify;"><br /></div><div style="text-align: justify;">Today is the World Autism Awareness Day and it is surprising to believe that today one in every 36 children born worldwide is affected by autism. This figure is considered extremely alarming, as the number of children suffering from autism is higher than the percentage of children suffering from life-threatening diseases such as cancer, diabetes and HIV worldwide. </div></span><p></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Autism is a type of disease in which children are not mentally retarded, but due to some obstruction or disturbance in the wiring of neurons in their brain, their ability to speak and think is affected. Such a gene problem is found in 50 percent of autism cases.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">On the eve of World Autism Awareness Day, Dr Ketan Patel of Specialty Homeopathy said that 80 percent of autism cases can be cured through diet and exercise and in 20 percent of children, medicines are also required along with diet due to metabolic and genetic reasons.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Homeopathy has proven to be very effective in treating in such genetic, metabolic & mitochondrial autism (Syndromic AUTISM). Genetic effects can be largely eliminated or controlled through homeopathic medicines.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Dr Ketan Patel said that the effects of genes affecting sodium channel, potassium channel, aqua channel, epileptic, Encephalopathy, intellectual and other protein disruption can be eliminated up to 90 percent with homeopathic medicines along with diet and exercise. The research of these experts has found that only 10 percent of genes cannot be improved.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Dr Ketan Patel further said that “The protocols for autism treatment of Western countries do not show the effect of treatment in a certain time. There is a shortage of doctors trained to treat autism in India. Therefore, it is necessary for us to improve the protocols of Western countries and formulate our own new protocols. Indian doctors are far ahead in the treatment of autism, compared to Western countries. Therefore, it is necessary for us to implement a new protocol with diet, exercise and individual treatment plan in the treatment of autism.” </span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Dr Jayesh Sheth said that autism is a type of disease in which children are not mentally retarded, but due to some obstruction or disturbance in the wiring of neurons in their brain, their ability to speak and think is affected. Such a gene problem is found in 50 percent of autism cases. The earlier such children are diagnosed, the more effective the treatment and guidance is.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Dr Patel and Dr Sheth further said that currently, doctors are providing up to Rs. 5,00,000 annually for the treatment, genetic testing and related therapy of more than 100 needy children suffering from autism. In the coming time, doctors from all branches like Allopathic, Homeopathic, Ayurvedic, who are doing treatment and research in the field of autism in Gujarat, are committed to jointly work with the therapists and bring about rapid treatment and improvement. </span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><b>What is autism?</b></span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Autism is a disease affecting the neurological, endocrinal, and gastrointestinal systems, diagnosed in children between the ages of 18 and 24 months and its symptoms are as follows.</span></p><p style="text-align: justify;"><span style="font-size: large;"><span style="font-family: georgia;"> </span><span style="font-family: georgia;">- The child does not speak on time or does not speak at all cannot use sentences after speaking a few words.</span></span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">- Does not make eye contact with family members such as mother, father, brother, sister.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">- Does not play with children of the same age group when they are playing and prefers to go away and play alone.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">- Laughs and cries for no reason.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">- Plays with a toy, object or piece of clothing for a long time, sleeps with it.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">- Wiggles fingers, jumps, keeps moving around in one place.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">- Holds hands over ears in fear of the sound of mixers, vacuum cleaners, firecrackers.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">- Throws things and screams.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;"> - Hurts body with teeth, hits head against wall.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">It is advisable that if two or more of the above symptoms are observed in a child take your child to a doctor to get diagnosed with autism and get proper treatment. The earlier your child is diagnosed with autism or a similar condition, the greater the child's chances of recovering from these symptoms.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">- Scientists, doctors, universities, pharmaceutical and diagnostic companies around the world are working to diagnose autism more quickly.</span></p><p style="text-align: justify;"><span style="font-size: large;"><span style="font-family: georgia;"> </span><span style="font-family: georgia;">In order to make people aware of this disease, the World Health Organization (WHO) has declared April 2 as World Autism Awareness Day every year and the entire month of April as Autism Awareness Month to spread awareness and information about autism. During this month, famous places around the world are decorated with blue lights. Such as Sydney Opera - Australia, Burj Khalifa - Dubai, Leaning Tower - Italy, London Bridge - UK, Pyramids of Giza - Egypt, Eiffel Tower - France (Paris) are decorated with blue lights.</span></span></p><h4 style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Diagnosis of autism</span></h4><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">This disease, which is seen in children from the age of 18 months to 30 months, cannot be detected by any single test or other medical report such as CT SCAN, MRI SCAN, PET SCAN or EEG so apart from the above report the diagnosis can be made in the following two stages.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">In the first stage, to know whether the physical and mental development of the children is happening according to their age or not, the child's learning ability, his way of speaking, words and sentences along with his facial expressions are studied and recorded and the development rate of the children (Physical & Mental Development) is kept in mind at a certain time interval such as 12 months, 18 months or 24 months i.e. at the age of 2 years. In this above study, the diagnosis is made on the basis of the answers of scientifically prepared questionnaires to the child's parents, his doctors and the child's caregivers.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">The second stage is diagnosed by doctors who specialize in this disease such as a Developmental Paediatrician, Child Neurologist, Child Psychiatrist/Psychologist (specialist in child neurology and behavioural disorders), and DAN (Defeat Autism Now) doctors.</span></p><h3 style="text-align: justify;"><span style="font-family: georgia; font-size: large;">What is The Causes of autism spectrum disorder?</span></h3><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Doctors and scientists around the world are trying to find out the causes of this disease but have not been able to come up with a specific cause. However based on the medical history records of old cases/new cases and the similarities and differences in them, they have come to the following conclusions.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">- Chronic infection in the mother's body that affects the mental development of the child during pregnancy, such as Torch Infection.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">- Hormonal imbalance due to the endocrine gland in the mother, thyroid deficiency.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">- Pollution in the atmosphere, pollution in drinking water</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Genetic disorder</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">- Tuberculosis disease in family members</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">- Epilepsy & Seizure Disorder</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">- Serotonin and neurotransmitter related disease</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Many children develop autism after receiving the MMR vaccine, and doctors around the world have differing opinions on the matter. According to the CDC USA (CDC – Centre for Disease Control & Prevention), 1 in 31 children born worldwide are affected by autism, and this figure is considered alarming, as it is more than the combined incidence of cancer, diabetes, and HIV. </span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">(Source-As shared by the concerned authority)</span></p><div style="text-align: justify;"><br /></div>

Health-Beauty World Autism Awareness Day Apr 02: Diet & Exercise key to cure Autism say Experts

Today is the World Autism Awareness Day and it is surprising to believe that today one in every 36 children born worldwide is affected by au...

Chanakya- Know the Power of His Thoughts, Thats are enough to Ignite You

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<span style="clear: right; float: right; font-family: georgia; font-size: large; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="230" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6eh0FjwH2FtXuSf8UdLOFD-73qHtaI8xSv88COyHf3xhFFAAjK1zxYM2AxKOeOHxQgrXknUb7gu68woBcNWvQOoITETNOB8Qm9k49Su8DmnBBS-lybKzPx7693RQ7XyPnjOLMVRsvdLA/s400/Chanaky-2.jpg" width="400" /></span></div>
<span style="font-family: georgia; font-size: large;"><div style="text-align: justify;"><span><a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=Chanakya&bbid=5948628939777469986&bpid=8639133857463934884" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3DChanakya%26bbid%3D5948628939777469986%26bpid%3D8639133857463934884"></iframe></span>Chanakya</a> was also known as <a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=Kautilya+Chanakya&bbid=5948628939777469986&bpid=8639133857463934884" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3DKautilya%2BChanakya%26bbid%3D5948628939777469986%26bpid%3D8639133857463934884"></iframe></span>Kautilya</a> or <a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=Vishnu+Gupta+Chanakya&bbid=5948628939777469986&bpid=8639133857463934884" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3DVishnu%2BGupta%2BChanakya%26bbid%3D5948628939777469986%26bpid%3D8639133857463934884"></iframe></span>Vishnu Gupta</a>  who was an Indian theorist, teacher, philosopher, economist. He was prominent lecturer at the ancient <a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=Takshashila+University+history&bbid=5948628939777469986&bpid=8639133857463934884" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3DTakshashila%2BUniversity%2Bhistory%26bbid%3D5948628939777469986%26bpid%3D8639133857463934884"></iframe></span>Takshashila University</a> and he is known as the mentor to the <a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=Mauryan+dynasty+history&bbid=5948628939777469986&bpid=8639133857463934884" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3DMauryan%2Bdynasty%2Bhistory%26bbid%3D5948628939777469986%26bpid%3D8639133857463934884"></iframe></span>Mauryan dynasty</a> and he is assumed the unique personality in the entire world who had searched for a real king for the earth. </span><span>He was such a personality whose Thoughts are still useful and especially for every field of life. Chanakya  commonly known as the Vishnugupt or Kautilya was the son of famous Scholar the teacher Chanak.....With his strong determination/wisdom and knowledge, he played crucial role for the establishment of the Maurya dynasty in ancient time at Patlipurta (Today's <a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=Patna+Patliputra+history&bbid=5948628939777469986&bpid=8639133857463934884" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3DPatna%2BPatliputra%2Bhistory%26bbid%3D5948628939777469986%26bpid%3D8639133857463934884"></iframe></span>Patna</a>) in Bihar. He is the author of the world famous Book "<a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=Arthashastra+book+summary&bbid=5948628939777469986&bpid=8639133857463934884" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3DArthashastra%2Bbook%2Bsummary%26bbid%3D5948628939777469986%26bpid%3D8639133857463934884"></iframe></span>Arthshashtra</a>" which played important role for the people.</span></div></span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><br /></span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;">According to history, he was the personality who had gave the king <a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=Chandragupta+Maurya&bbid=5948628939777469986&bpid=8639133857463934884" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3DChandragupta%2BMaurya%26bbid%3D5948628939777469986%26bpid%3D8639133857463934884"></iframe></span>Chandragupta</a> for Maurayan dynasty situated in Patliputra. He had wrote the book Arthashastra, which is the ancient thesis which deals with complete range of life style including a common man to king of the kingdom. The teaching of the book is commonly know as the <a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=Chanakya+Niti+teachings&bbid=5948628939777469986&bpid=8639133857463934884" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3DChanakya%2BNiti%2Bteachings%26bbid%3D5948628939777469986%26bpid%3D8639133857463934884"></iframe></span>Chanakyt Nitis</a> or Sutra which are enough to motivate you in diverse situations, which are pertinent even to today.</span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><br /></span></div><div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;">The book has enough range of knowledge and should be followed by the individual and also for the King of the state for how to rule the kingdom. </span></div><span style="font-family: georgia; font-size: large;"><div style="text-align: justify;"><br /></div>

<span><div style="text-align: justify;">You can say, his slokas give us very valuable insight into our own overall development and also for our society and political and spiritual life. </div></span></span></div><div><span style="font-family: georgia; font-size: large;"><span>
<span><h4 style="text-align: justify;"><span><b><i><a href="https://competitivetimes.blogspot.com/p/inspiring-thoughts.html"><span><span>Inspiring Thoughts</span></span><span><span>...</span><span><span>Click and Feel the</span><span> Power of Thoughts</span></span></span></a></i></b></span></h4></span><div style="text-align: justify;">It is difficult to assess such a personality like Chanakya who is known for his search of a Real King of the Earth...The unique experiment in the world history where a personality sacrificed his everything even his life for the welfare of his mother land. </div>

<span><div style="text-align: justify;"><br /></div></span><div style="text-align: justify;">He sacrificed his everything in search of a true and real king which can fulfill his teachings and lesson on the ground as a ruler. His teachings and thoughts are revolutionary which is crucial not only for the king or ruler to rule the state, even his teachings are important for a common man also to be inspired and motivated.</div>

<span><div style="text-align: justify;"><br /></div></span><div style="text-align: justify;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguoexk5PYZ8KtSSSM11Gr3dR5WJ0HRsxi1-fqxxtCm4VDOAPLjbhDqQ0HxJ2YY1zUnZGWEztBr6bLifWPXu_gj7k1IbtqmtS-Uh5Ntad4LQm6sJoViPyX68ldQpHuBTTgQL5RndtdrPUc/s1600/Chanaky-1.jpg"><span><img border="0" height="184" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguoexk5PYZ8KtSSSM11Gr3dR5WJ0HRsxi1-fqxxtCm4VDOAPLjbhDqQ0HxJ2YY1zUnZGWEztBr6bLifWPXu_gj7k1IbtqmtS-Uh5Ntad4LQm6sJoViPyX68ldQpHuBTTgQL5RndtdrPUc/s320/Chanaky-1.jpg" width="320" /></span></a></div><div style="text-align: justify;"><span><b><br /></b></span></div><div style="text-align: justify;"><span><b>Meaning: </b>Chanakya use to say,  never discloses your plan strategy to others after its inception in your mind. He use to say that keep the plan insight and protect it like we hide a secret Mantra to others. He said that do everything’s possible to achieve your target and plan. Keep it confidential and left no stone unturned to achieve your goal. Disclose only after the achievement of your goal. </span></div>
</span></span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><br /></span></div><h3 style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Chanakya Quotes</span></h3><div><span><div><ul><li style="text-align: justify;"><span style="font-family: georgia; font-size: large;">There is some self-interest behind every friendship. There is no friendship without self-interests. This is a bitter truth.</span></li><li style="text-align: justify;"><span style="font-family: georgia; font-size: large;">The biggest <a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=define+guru-mantra+strategy&bbid=5948628939777469986&bpid=8639133857463934884" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3Ddefine%2Bguru-mantra%2Bstrategy%26bbid%3D5948628939777469986%26bpid%3D8639133857463934884"></iframe></span>guru-mantra</a> is: never share your secrets with anybody. It will destroy you.</span></li><li style="text-align: justify;"><span style="font-family: georgia; font-size: large;">As soon as the fear approaches near, attack and destroy it.</span></li><li style="text-align: justify;"><span style="font-family: georgia; font-size: large;">A person should not be too honest. Straight trees are cut first and honest people are screwed first.</span></li><li style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Treat your kid like a darling for the first five years. For the next five years, scold them. By the time they turn sixteen, treat them like a friend. Your grown up children are your best friends. </span></li><li style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Test a servant while in the discharge of his duty, a relative in difficulty, a friend in adversity, and a wife in misfortune.</span></li><li style="text-align: justify;"><span style="font-family: georgia; font-size: large;">A man is born alone and dies alone, and he experiences the good and bad consequences of his <a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=define+karma+Indian+philosophy&bbid=5948628939777469986&bpid=8639133857463934884" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3Ddefine%2Bkarma%2BIndian%2Bphilosophy%26bbid%3D5948628939777469986%26bpid%3D8639133857463934884"></iframe></span>karma</a> alone, and he goes alone to hell or the Supreme abode.</span></li><li style="text-align: justify;"><span style="font-family: georgia; font-size: large;">We should not fret for what is past, nor should we be anxious about the future; men of discernment deal only with the present moment.</span></li><li style="text-align: justify;"><span style="font-family: georgia; font-size: large;">The world's biggest power is the youth and beauty of a woman.</span></li></ul></div><div style="text-align: justify;"><br /></div></span></div>
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Inspiring Thoughts Chanakya- Know the Power of His Thoughts, Thats are enough to Ignite You

Chanakya was also known as Kautilya or Vishnu Gupta who was an Indian theorist, teacher, philosopher, economist. He was prominent le...

Ramnavmi 2026: Take Lesson From Ram For Family, Unity and Relationships

<p><span></span></p><div><span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjoZ8YtG1RWo_MwS_N6Ofdyo9Yjj6i5_0-h6pagvQGYZAAkb3NWKkLlhLvJBsaqvKGMGwXWWHIyg3Blwr16KhlsaPN0gIk0Cro1jQnMi7Yc4ImBJwGbyU5WhL_n9ZXb323dFfFzcp3G0qdSBvHqebLO0YtenU2MdTD9SHF93w-GIX85izQKJrHtnQzXkA/s585/rama%20final.jpg"><img alt="Inspiring Thoughts @Ramnavmi 2024-Take Lesson From Ram For Family, Unity and Relationships" border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjoZ8YtG1RWo_MwS_N6Ofdyo9Yjj6i5_0-h6pagvQGYZAAkb3NWKkLlhLvJBsaqvKGMGwXWWHIyg3Blwr16KhlsaPN0gIk0Cro1jQnMi7Yc4ImBJwGbyU5WhL_n9ZXb323dFfFzcp3G0qdSBvHqebLO0YtenU2MdTD9SHF93w-GIX85izQKJrHtnQzXkA/w329-h400/rama%20final.jpg" title="Inspiring Thoughts @Ramnavmi 2024-Take Lesson From Ram For Family, Unity and Relationships" width="329"></a></span></div><span><div><br></div><div><b>Inspiring Thoughts:<div></div><br></b><a href="https://www.google.com/search?ved=1t:260882&q=Lord+Rama&bbid=5948628939777469986&bpid=7144764089130743418" target="_blank">Lord Rama</a>, also known as <a href="https://www.google.com/search?ved=1t:260882&q=define+Maryada+Purushottam&bbid=5948628939777469986&bpid=7144764089130743418" target="_blank">Maryada Purushottam</a>, always gave importance to his family and kingdom more than his personal comforts. The truth is that the life of Lord Ram is an inspirational story of giving importance to unity, family and relationships which is what people need most in today's context. Today, while we consider it professional and sensible to separate from the family and think about ourselves for our personal gain, the truth is that we have forgotten the ideals of Lord Ram in our lives who based his life on adopting these values. By sacrificing for the cause, he became revered as Maryada Purushottam.</div></span><p></p><h3><span> Unity:</span></h3><p><span>Lord Ram always emphasized on unity and was always present at all times in his life to help his family and his associates. He faced the <a href="https://www.google.com/search?ved=1t:260882&q=Lord+Rama+hardships+of+exile&bbid=5948628939777469986&bpid=7144764089130743418" target="_blank">hardships of exile</a> along with his brothers <a href="https://www.google.com/search?ved=1t:260882&q=Lakshman+Lord+Rama+brother&bbid=5948628939777469986&bpid=7144764089130743418" target="_blank">Lakshman</a>, Bharat and Shatrughan. He also united the forest dwellers and forest dwellers and led them in the war against <a href="https://www.google.com/search?ved=1t:260882&q=Ravana+Ramayana+character&bbid=5948628939777469986&bpid=7144764089130743418" target="_blank">Ravana</a>.</span></p><p><span>This <a href="https://www.google.com/search?ved=1t:260882&q=Lord+Rama+unity+and+sacrifice&bbid=5948628939777469986&bpid=7144764089130743418" target="_blank">unity and sacrifice</a> of Lord Rama teaches us that unity is very important to achieve success in life. We should remain dedicated to our family, society and nation and work united in unity.</span></p><h3><span> Family:</span></h3><p><span>For Lord Rama, family was paramount and this is reflected every time he needed to make a sacrifice or surrender for his family members. He endured exile to fulfill the promise of his father <a href="https://www.google.com/search?ved=1t:260882&q=Dasharatha+Lord+Rama+father&bbid=5948628939777469986&bpid=7144764089130743418" target="_blank">Dasharatha</a> and fought a war to free his wife <a href="https://www.google.com/search?ved=1t:260882&q=Sita+Ramayana+wife&bbid=5948628939777469986&bpid=7144764089130743418" target="_blank">Sita</a> from Ravana. He also always respected his brothers and mother Kaikeyi.</span></p><p><span>Lord Ram Always stand together as a family even in adverse circumstances Unity is the fruit that gives you the strength to weather the worst storms. Every relationship is an opportunity for us to rise above greed, anger and power and Lord Ram proved on every occasion in his life that dignity and high ideals are more important to him than greed, anger and power. If we put love above everything else, our value and respect for life automatically increases. Moreover, it purifies our soul and sets us on the path of good karma.</span></p><p><span>Lord Ram's love for his family and its members teaches us that family has a very important place in life. We should always have love, affection and respect towards our family members and always stand with them in their happiness and sorrow.</span></p><h3><span>Relationships:</span></h3><p><span>Lord Rama gave importance to all the relationships in his life, be it in the form of son, husband or brother, he always treated <a href="https://www.google.com/search?ved=1t:260882&q=Guru+Vashishtha&bbid=5948628939777469986&bpid=7144764089130743418" target="_blank">Guru Vashishtha</a>, friend <a href="https://www.google.com/search?ved=1t:260882&q=Hanuman+Ramayana+devotee&bbid=5948628939777469986&bpid=7144764089130743418" target="_blank">Hanuman</a>, devotee <a href="https://www.google.com/search?ved=1t:260882&q=Vibhishan+Ramayana+character&bbid=5948628939777469986&bpid=7144764089130743418" target="_blank">Vibhishan</a> and enemy Ravana with respect and humility. If you look at various aspects of Lord Ram's life, you will find that he gave importance to all relationships. He voluntarily decided to spend 14 years in the forest to protect his father's honour. During this time, Lakshmana – his half brother – also accompanied him into exile to support him.</span></p><p><span>Looking at the relationships of Lord Ram with his family and other colleagues, it can be said that all relationships in life are precious. We should always have a feeling of love, trust and harmony with our relatives, friends and acquaintances and try to maintain strong relations with them.</span></p><p><span>The life of Lord Ram is an inspiring example of giving importance to unity, family and relationships. We get many lessons from his life which inspire us to adopt these values in our lives. We should always work together in unity, remain dedicated to our family, and give importance to all relationships.</span></p>

Inspiring Thoughts Ramnavmi 2026: Take Lesson From Ram For Family, Unity and Relationships

Inspiring Thoughts: Lord Rama , also known as Maryada Purushottam , always gave importance to his family and kingdom more than his personal ...

Inspiring Thoughts Quotes Of The Day: Remember These Bruce Lee's Mantra To Change Your Life

<p><span></span></p><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhen1SMReykr8iU7oa52R80Ul8j9WSrZ2kmM04vkLpWUA0pYPTlI6azlwXfutYih05cTISYXLAWEEmc96KheyCsDTvZGZNrRQIoYiWCOq0SSOVNbnHvKewvqnknptIU0I7KMS0iI2NpoGpVnegGccMk4Mu77-7m0r5nZA1nFfsdS6Kn6wC5QT4IyNEkKuY/s320/bruce%20lee%20quote.jpg"><img alt="Bruce Lee Facts in Brief quotes life struggle" border="0" height="208" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhen1SMReykr8iU7oa52R80Ul8j9WSrZ2kmM04vkLpWUA0pYPTlI6azlwXfutYih05cTISYXLAWEEmc96KheyCsDTvZGZNrRQIoYiWCOq0SSOVNbnHvKewvqnknptIU0I7KMS0iI2NpoGpVnegGccMk4Mu77-7m0r5nZA1nFfsdS6Kn6wC5QT4IyNEkKuY/w400-h208/bruce%20lee%20quote.jpg" title="Bruce Lee Facts in Brief quotes life struggle" width="400" /></a><span></span></span></div><span style="font-family: georgia; font-size: large;"><div style="text-align: justify;"><br /></div><div style="text-align: justify;">One of the most famous martial artists, philosopher, instructor, and actor <a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=Bruce+Lee&bbid=5948628939777469986&bpid=8675124244565981607" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3DBruce%2BLee%26bbid%3D5948628939777469986%26bpid%3D8675124244565981607"></iframe></span>Bruce Lee</a> was a <a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=Chinese+American+identity&bbid=5948628939777469986&bpid=8675124244565981607" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3DChinese%2BAmerican%2Bidentity%26bbid%3D5948628939777469986%26bpid%3D8675124244565981607"></iframe></span>Chinese American</a>. Lee was born in <a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=San+Francisco+California&bbid=5948628939777469986&bpid=8675124244565981607" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3DSan%2BFrancisco%2BCalifornia%26bbid%3D5948628939777469986%26bpid%3D8675124244565981607"></iframe></span>San Francisco, California</a>, in 1940. He began his martial arts training at a young age, and by the time he was a teenager, he was already a skilled fighter. In 1959, he moved to <a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=Hong+Kong&bbid=5948628939777469986&bpid=8675124244565981607" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3DHong%2BKong%26bbid%3D5948628939777469986%26bpid%3D8675124244565981607"></iframe></span>Hong Kong</a> to pursue a career in film.</div><div class="separator" style="clear: both; text-align: center;"><iframe class="b-iframe-ws lTgB3 BLOG_object_iframe" frameborder="0" height="198px" jsaction="load:lzUY8e" src="/share-widget?w=poi&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fq%3Dhttps%253A%252F%252Fwww.competitivetimes.in&ved=1t%3A269313&bbid=5948628939777469986&bpid=8675124244565981607" width="200px"></iframe></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"> He is considered one of the most influential martial artists of all time, and his impact on popular culture is undeniable.</div></span><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Lee's first major film role was in the 1967 film "<a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=The+Big+Boss+film&bbid=5948628939777469986&bpid=8675124244565981607" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3DThe%2BBig%2BBoss%2Bfilm%26bbid%3D5948628939777469986%26bpid%3D8675124244565981607"></iframe></span>The Big Boss</a>." The film was a huge success, and it helped to launch Lee's career as a martial arts star. He went on to star in several other successful films, including "<a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=Fist+of+Fury+film&bbid=5948628939777469986&bpid=8675124244565981607" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3DFist%2Bof%2BFury%2Bfilm%26bbid%3D5948628939777469986%26bpid%3D8675124244565981607"></iframe></span>Fist of Fury</a>," "<a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=The+Way+of+the+Dragon+film&bbid=5948628939777469986&bpid=8675124244565981607" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3DThe%2BWay%2Bof%2Bthe%2BDragon%2Bfilm%26bbid%3D5948628939777469986%26bpid%3D8675124244565981607"></iframe></span>The Way of the Dragon</a>," and "<a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=Enter+the+Dragon+film&bbid=5948628939777469986&bpid=8675124244565981607" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3DEnter%2Bthe%2BDragon%2Bfilm%26bbid%3D5948628939777469986%26bpid%3D8675124244565981607"></iframe></span>Enter the Dragon</a>."</span></p><p></p><p></p><p></p><div></div><span style="font-family: georgia; font-size: large;"><div style="text-align: justify;">Lee's martial arts philosophy was known as <a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=define+Jeet+Kune+Do&bbid=5948628939777469986&bpid=8675124244565981607" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3Ddefine%2BJeet%2BKune%2BDo%26bbid%3D5948628939777469986%26bpid%3D8675124244565981607"></iframe></span>Jeet Kune Do</a>, which means "The Way of the Intercepting Fist." Jeet Kune Do was a hybrid martial art that drew from many different styles, including <a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=define+Wing+Chun&bbid=5948628939777469986&bpid=8675124244565981607" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3Ddefine%2BWing%2BChun%26bbid%3D5948628939777469986%26bpid%3D8675124244565981607"></iframe></span>Wing Chun</a>, boxing, and fencing. Lee's philosophy emphasized simplicity, flexibility, and the ability to adapt to any situation.</div></span><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Lee died in 1973 at the age of 32. His death was a shock to the world, and it left many unanswered questions. However, Lee's legacy continues to live on. He is still considered one of the most influential martial artists of all time, and his philosophy continues to inspire people around the world.</span></p><p></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=Bruce+Lee+quotes&bbid=5948628939777469986&bpid=8675124244565981607" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3DBruce%2BLee%2Bquotes%26bbid%3D5948628939777469986%26bpid%3D8675124244565981607"></iframe></span>Lee's quotes</a> are still relevant today, and they can inspire us to live our lives to the fullest. They remind us to be adaptable, to be willing to learn from our mistakes, and to never give up on our dreams.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><b>Here are some of Bruce Lee's most important quotes:</b></span></p><p></p><ul><li style="text-align: justify;"><span style="font-family: georgia; font-size: large;">"Empty your mind, be formless, shapeless — like water. Now you put water in a cup, it becomes the cup; you put water in a bottle, it becomes the bottle; you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend."</span></li></ul><ul><li style="text-align: justify;"><span style="font-family: georgia; font-size: large;">"Do not pray for an easy life, pray for the strength to endure a difficult one."</span></li><li style="text-align: justify;"><span style="font-family: georgia; font-size: large;"> “Don’t fear failure. Not failure, but low aim, is the crime. In great attempts it is glorious even to fail.”</span></li><li style="text-align: justify;"><span style="font-family: georgia; font-size: large;">If you spend too much time thinking about a thing, you’ll never get it done.”</span></li><li style="text-align: justify;"><span style="font-family: georgia; font-size: large;">"Adapt what is useful, reject what is useless, and add what is specifically your own."</span></li><li style="text-align: justify;"><span style="font-family: georgia; font-size: large;">"The successful warrior is the average man, with laser-like focus."</span></li><li style="text-align: justify;"><span style="font-family: georgia; font-size: large;">"Mistakes are always forgivable, if one has the courage to admit them."</span></li></ul><div><div></div><span style="font-family: georgia; font-size: large;"><div style="text-align: justify;"><br /></div><span><div style="text-align: justify;"><br /></div></span></span></div><p></p><p style="text-align: justify;"><br /></p>

Inspiring Thoughts Inspiring Thoughts Quotes Of The Day: Remember These Bruce Lee's Mantra To Change Your Life

One of the most famous martial artists, philosopher, instructor, and actor Bruce Lee was a Chinese American . Lee was born in San Francisco...

Inspiring Thoughts: How Overthinking and Useless thinking major hurdles in mental health

<div style="text-align: justify;"><span style="font-family: georgia;"><span style="font-size: large;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjryYm0TyYr4PkaLtAyKsQ4HGoajMPMKV3NWn_Wb1QQf4u2xRbvoT8yOCb_wBPovPw9R5at71cG4k2ysE8Ic3pwIWlH9HQ7vP8H9CJ1WfjmVCdGhhTTHy6XVzL2hq0j5QKol2po0rVcr0fghIfWT5Gw5uAW73NidZlWqwISCRabM_W9ieC1kJHGiWpYyjA/s600/it%20logo-6.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="500" data-original-width="600" height="334" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjryYm0TyYr4PkaLtAyKsQ4HGoajMPMKV3NWn_Wb1QQf4u2xRbvoT8yOCb_wBPovPw9R5at71cG4k2ysE8Ic3pwIWlH9HQ7vP8H9CJ1WfjmVCdGhhTTHy6XVzL2hq0j5QKol2po0rVcr0fghIfWT5Gw5uAW73NidZlWqwISCRabM_W9ieC1kJHGiWpYyjA/w400-h334/it%20logo-6.jpg" width="400" /></a></div><br />Overthinking and useless thinking are the major hurdles in success in our life. Scientist and researcher has proved tha fact that the <a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=define+Chronic+overthinking&bbid=5948628939777469986&bpid=5076393286351849045" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3Ddefine%2BChronic%2Boverthinking%26bbid%3D5948628939777469986%26bpid%3D5076393286351849045"></iframe></span>Chronic overthinking</a> is strongly associated with <a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=anxiety+and+depression&bbid=5948628939777469986&bpid=5076393286351849045" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3Danxiety%2Band%2Bdepression%26bbid%3D5948628939777469986%26bpid%3D5076393286351849045"></iframe></span>anxiety and depression</a> and it badly affect our <a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=mental+health&bbid=5948628939777469986&bpid=5076393286351849045" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3Dmental%2Bhealth%26bbid%3D5948628939777469986%26bpid%3D5076393286351849045"></iframe></span>mental health</a>. </span></span><span style="font-family: georgia;"><span style="font-size: large;">We think that </span></span><span style="font-family: georgia; font-size: large;">the more we think about a situation, we would get a solution for the same. But we forgot that overthinking and useless thinking confused us and in fact, it a major hurdles whis affects badly our mental health also.</span></div><div style="text-align: justify;"><div class="separator" style="clear: both; text-align: center;"><iframe class="b-iframe-ws lTgB3 BLOG_object_iframe" frameborder="0" height="198px" jsaction="load:lzUY8e" src="/share-widget?w=poi&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fq%3Dhttps%253A%252F%252Fwww.competitivetimes.in&ved=1t%3A269313&bbid=5948628939777469986&bpid=5076393286351849045" width="200px"></iframe></div><br /><span style="font-family: georgia; font-size: large;"><br /></span></div><h3 style="text-align: justify;"><span style="font-family: georgia; font-size: x-large;">How does overthinking affect mental health?</span></h3><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><div>It is a universal fact that excess of anything is bad and so overthinking has not a exce. Scientist and researcher has proved tha fact that the Chronic overthinking is strongly associated with anxiety and depression and it badly affect our mental health.. The continuous cycle of <a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=define+negative+thought+patterns&bbid=5948628939777469986&bpid=5076393286351849045" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3Ddefine%2Bnegative%2Bthought%2Bpatterns%26bbid%3D5948628939777469986%26bpid%3D5076393286351849045"></iframe></span>negative thought patterns</a>, usually it has without any genuine reason and it's of our bad habits creates feelings of <a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=helplessness+and+hopelessness&bbid=5948628939777469986&bpid=5076393286351849045" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3Dhelplessness%2Band%2Bhopelessness%26bbid%3D5948628939777469986%26bpid%3D5076393286351849045"></iframe></span>helplessness and hopelessness</a>. To remain and become a good mental health this can intensify mental health struggles, making it harder for individuals to find relief or clarity.</div></span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Remember, the every morning began with the crucial questions that had no answers and we have to concentrate on our priorities. But in lieu of focussing such crucial questions, we  used to embroilied us with <a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=define+useless+questions&bbid=5948628939777469986&bpid=5076393286351849045" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3Ddefine%2Buseless%2Bquestions%26bbid%3D5948628939777469986%26bpid%3D5076393286351849045"></iframe></span>useless questions</a> such that-</span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><br /></span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;">What if I fail?</span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;">What will people think?</span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;">What if I’m not enougthe etc. </span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><br /></span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;">We use to think more about useless efforts that would save us from mistakes which has nothing to do with real problems in our life. It might be looks like unbelievable, but overthinking slowly stole our sleep, confidence, and also our mental peace. Due to the overthinking and useless thinking, our mind kept revisiting the past and worrying about a future that hadn’t arrived.</span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><br /></span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;">One day, while standing at the edge of an opportunity, we forget out abilities to respond the problems properly. Not because we lacked talent—but because we embroiled badly  drowning in useless thoughts. That moment changed everything.</span></div>

ArtCulture Inspiring Thoughts Inspiring Thoughts: How Overthinking and Useless thinking major hurdles in mental health

Overthinking and useless thinking are the major hurdles in success in our life. Scientist and researcher has proved tha fact that the Chroni...

Chaitra Navratri 2026: Here's All Details to Worship Nine Manifestation of Goddess Durga-Dates And Others Facts

<div dir="ltr"><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinBhsE-Bf5H7pX5A_FEnS32bGovuycxIEdUtSfy2ABSA6smL-DufHr5SuPjGIWGQSRATzqVlJWiy72cWu98ylNly412loMVdKjC63-EooZJmoHj5e9NyPHNC8961oqXl4_BYe9HLD6MTaapPOfroZzYQfNvdW5XN7hO_SM4a9UrEJqAvmhNxQCMOGW-U8/s1280/Goddess%20%20Durga%202%20ai.jpg"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinBhsE-Bf5H7pX5A_FEnS32bGovuycxIEdUtSfy2ABSA6smL-DufHr5SuPjGIWGQSRATzqVlJWiy72cWu98ylNly412loMVdKjC63-EooZJmoHj5e9NyPHNC8961oqXl4_BYe9HLD6MTaapPOfroZzYQfNvdW5XN7hO_SM4a9UrEJqAvmhNxQCMOGW-U8/w225-h400/Goddess%20%20Durga%202%20ai.jpg" width="225" /></a></div><br /><div><br /><span><span><span><span style="font-family: georgia; font-size: large;"><div style="text-align: justify;"><b><a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=Chaitra+Navratri+2026+dates&bbid=5948628939777469986&bpid=8991242087025287030" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3DChaitra%2BNavratri%2B2026%2Bdates%26bbid%3D5948628939777469986%26bpid%3D8991242087025287030"></iframe></span>Chaitra Navratri 2026</a>: </b><span>This year, Chardiya Navratri begins on March 19,2026. With the worshipping of first manifestation of Goddess Durga, the Charitra Navratri 2026 commenced. </span>Devotees dedicate these nine nights to Goddess Durga, starting on the lunar month of Ashwin's first day.</div><div class="separator" style="clear: both; text-align: center;"><iframe class="b-iframe-ws lTgB3 BLOG_object_iframe" frameborder="0" height="198px" jsaction="load:lzUY8e" src="/share-widget?w=poi&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fq%3Dhttps%253A%252F%252Fwww.competitivetimes.in&ved=1t%3A269313&bbid=5948628939777469986&bpid=8991242087025287030" width="200px"></iframe></div><div style="text-align: justify;">The 9-day celebration is basically the occasion when devotees use to worship the <a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=nine+forms+of+Goddess+Durga+details&bbid=5948628939777469986&bpid=8991242087025287030" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3Dnine%2Bforms%2Bof%2BGoddess%2BDurga%2Bdetails%26bbid%3D5948628939777469986%26bpid%3D8991242087025287030"></iframe></span>nine forms of Goddess Durga</a> with full fervor. Navratri..which literally means the " nine nights" is the most significant festivals of the Hindu in which nine forms of Goddess Durga are worshipped by the devotess-<b><a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=Shailaputri+goddess+lore&bbid=5948628939777469986&bpid=8991242087025287030" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3DShailaputri%2Bgoddess%2Blore%26bbid%3D5948628939777469986%26bpid%3D8991242087025287030"></iframe></span>Shailaputri</a>, Brahmacharini, <a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=Chandraghanta+goddess+Puja&bbid=5948628939777469986&bpid=8991242087025287030" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3DChandraghanta%2Bgoddess%2BPuja%26bbid%3D5948628939777469986%26bpid%3D8991242087025287030"></iframe></span>Chandraghanta</a>, Kushmanda, Skandamata, Katyayani,Kaalratri, Mahagauri and <a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=Siddhidhatri+goddess+powers&bbid=5948628939777469986&bpid=8991242087025287030" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3DSiddhidhatri%2Bgoddess%2Bpowers%26bbid%3D5948628939777469986%26bpid%3D8991242087025287030"></iframe></span>Siddhidhatri</a>.</b></div><div style="text-align: justify;"><b><br /></b></div><div style="text-align: justify;">Navratri use to  celebrated with great enthusiasm and devotion across the country as it has its own importance in terms of  the victory good over evil. and is celebrated with immense importance. Navratri is dedicated to the worship of the goddess Durga in her various forms. It typically occurs in the Hindu calendar month of Ashwin (usually in September or October) and culminates with Dussehra or Vijayadashami. </div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">There are two important occassions when we celebrate Navratra in a year, commonly known as  Chaita Navratri and Sharad Navratri. </div><div><p style="text-align: justify;"> As per the Hindu mythology, Goddess Durga killed the mighty demon Mahishasura in a bid to free the save the people and earth from the atrocities during Shardiya Navratri.  It has been said that the different avatar of the goddess have killed the various demons on several occasions as mentioned in the religious books.</p><p></p><p style="text-align: justify;">Navratri is  generally celebrated two times in the year-in the Winter and other in Summer...which is known as  Chaitra Navratri 2025 commonly known as the Pratipada is the beginning of the Navaratri which is celebrated during the Shukla Paksha in the month of Chaitra. </p></div><div style="text-align: justify;"> In a bid to celebrate
the Navratra, devotees use to worship the same deity, performing different
rituals.</div><p style="text-align: justify;">During Navratri, devotees worship the goddess Durga in her different forms on each of the nine nights. As per the Hindu Panchang, Navratri is celebration for Nine Days and during these day, devotees use to worship the Nine crucial manifestation of Goddess Durga which are-Shailaputri, Brahmacharini, Chandraghanta, Kushmanda, Skandamata, Katyayani,Kaalratri, Mahagauri and Siddhidhatri.</p><div><div style="text-align: justify;">Here's a brief overview of the nine forms of Durga and the associated days:</div><div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><b>Day 1 (Pratipada)- March 19,2026 :</b> Devotees worship Shailaputri, the daughter of the mountains. She is depicted riding a bull and holding a trident.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><b>Day 2 (Dwitiya)-</b><b>March 20,2026</b><b> - :</b> Devotees worship Brahmacharini, the goddess who symbolizes spirituality and devotion. She is depicted as a meditating ascetic.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><b>Day 3 (Tritiya)  </b><b>March 21,2026</b><b> - Tritiya (Chandraghanta Puja): </b>Devotees worship Chandraghanta, who is known for her bravery and courage. She is depicted with a crescent moon on her forehead.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><b>Day 4 (Chaturthi) </b><b>March 22,2026</b><b>: </b>Devotees worship Kushmanda, the creator of the universe. She is depicted as having eight arms.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><b>Day 5 (Panchami)  </b><b>March 23,2026</b><b>:</b> Devotees worship Skandamata, the mother of Lord Skanda (Kartikeya), who is the god of war.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><b>Day 6 (Shashthi) </b><b>March 24,2026</b><b> - Shashthi:</b> Devotees worship Katyayani, who is known for her fierce form. She is often depicted with four hands.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><b>Day 7 (Saptami)  </b><b>March 25,2026</b><b> : </b>Devotees worship Kalaratri, a fierce form of Durga who is believed to destroy all darkness and ignorance.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><b>Day 8 (Ashtami)  </b><b>March 26,2026</b><b>5:</b> Devotees worship Mahagauri, the goddess of purity and serenity. She is depicted as extremely fair.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><b>Day 9 (Navami) </b><b>March 27,2026</b><b> :</b> Devotees worship Siddhidatri, the goddess who is believed to grant supernatural powers to her devotees.</div><div><div style="text-align: justify;"><br /></div></div><div style="text-align: justify;"><span><span>S</span></span><span>hailputri is assumed to be the daughter of mountain Himalayas which has been mentioned in Purana. It has been said that Shaiputri is the first among all the nine manifestations of Goddess Durga.</span></div></div></div></span></span></span></span></div><div><span><span style="font-family: georgia; font-size: large;"><div style="text-align: justify;"><span><br /></span></div><div style="text-align: justify;"><span>Goddess Shailaputri is considered the absolute form of Mother Nature. It is said that Shailaputri was born in the house of the King of Mountains, Himalayas Shaila and thus she is known as “Shailaputri”.</span></div><div style="text-align: justify;"><span><br /></span></div><div style="text-align: justify;"><i><b><a href="https://competitivetimes.blogspot.com/2014/03/chaitra-navratri-begins-today-with.html"><span style="font-family: georgia; font-size: large;">Navratri: Know the Nine Manifestation of Goddess Durga</span></a></b></i></div></span></span></div></div><div dir="ltr"><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><br /></span></div>
<div style="text-align: justify;">
<span style="font-family: georgia; font-size: large;">It is said that her name was Sati bhawani means the wife of Lord Shiva. Story tells that once Daksha organized a famous Yagna and did not invite Shiva however Sati reached there and Shiva had insulted by <b>Daksha</b>. Being insulted to Shiva, she burnt herself in the fire of yagna and thus she becomes the daughter of Himalaya known as Parvati. </span></div>
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<span style="font-family: georgia; font-size: large;"><br /></span></div>
<div style="text-align: justify;">
<span style="font-family: georgia; font-size: large;">It has been said that Himalaya named the girl Parvati or Hemvati and she tore the ego of various gods and they bowed down and accepted her as shakti.</span></div>
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<span style="font-family: georgia; font-size: large;"><br /></span></div>
<div style="text-align: justify;">
<span style="font-family: georgia; font-size: large;"><span>It has been mentioned that she took birth to provide relieve the gods from the tyranny and demon <b>Mahishashur</b>. Durga, who is believed to the aggressive face of the Goddess Shakti, was born to fight and end the demons.</span><br />
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<span style="font-family: georgia; font-size: large;"> </span></div><div><span style="font-family: georgia; font-size: large;"><div style="text-align: justify;"><span>=========</span></div><div><span><div style="text-align: justify;"><b>Disclaimer:</b> Please note that the tips/suggestions mentioned in the article are only for general information purposes to keep you updated about the issue which is expected to common people and these should not be construed/ followed as professional advice. We recommend and request you always to consult your professional suggestion provider if you have any specific questions about such matter regarding the topic.</div></span></div></span></div>
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LifeStyle Chaitra Navratri 2026: Here's All Details to Worship Nine Manifestation of Goddess Durga-Dates And Others Facts

Chaitra Navratri 2026 : This year, Chardiya Navratri begins on March 19,2026. With the worshipping of first manifestation of Goddess Durga,...

Kahat Hanuman Jai Shri Ram: Catch the Moments when Bal Hanuman meet Lord Ram

<p style="text-align: justify;"></p><div class="separator" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em; text-align: center;"><img alt="Kahat Hanuman Jai Shri Ram: Catch the Moments when Bal Hanuman meet Lord Ram" border="0" data-original-height="336" data-original-width="434" height="310" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNJ3IMAIvG91kg_WfY4m4Tunr3Xv3gqw8jsvdEf6AxMYu_bqR6wOEYLLSNtshqNIzeWUB-fEcQ95X7MCRYziXHPDiZvNfHmxS71hd75pFhbtxviMxTWo6uxhxc0JNPMfMC1rS2GVSzTdw/w400-h310/Bal+HAnuman.jpeg" title="Kahat Hanuman Jai Shri Ram: Catch the Moments when Bal Hanuman meet Lord Ram" width="400" /></div><span style="font-family: trebuchet; font-size: large;"><div style="text-align: justify;"><a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=Maruti+Hanuman&bbid=5948628939777469986&bpid=9018482275790254665" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3DMaruti%2BHanuman%26bbid%3D5948628939777469986%26bpid%3D9018482275790254665"></iframe></span>Maruti</a> Hai Upne Adhyay Ke Avtaran Se Prasan, Shri Ram Ki Divya Swaroop Ki Darshan Se Anandith Hai Unka Mann. The upcoming episode of &TV’s <a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=Kahat+Hanuman+Jai+Shri+Ram&bbid=5948628939777469986&bpid=9018482275790254665" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3DKahat%2BHanuman%2BJai%2BShri%2BRam%26bbid%3D5948628939777469986%26bpid%3D9018482275790254665"></iframe></span>Kahat Hanuman Jai Shri Ram</a> will narrate Prabhu Shri Ram Ke Janam Ki Gatha, with Ram Adhyay. </div><div class="separator" style="clear: both; text-align: center;"><iframe class="b-iframe-ws lTgB3 BLOG_object_iframe" frameborder="0" height="198px" jsaction="load:lzUY8e" src="/share-widget?w=poi&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fq%3Dhttps%253A%252F%252Fwww.competitivetimes.in&ved=1t%3A269313&bbid=5948628939777469986&bpid=9018482275790254665" width="200px"></iframe></div><br /><div style="text-align: justify;">Displaying the beautiful milan of Bhakt and Bhagwan, the show will take you through <a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=Bal+Hanuman+Kahat+Hanuman+Jai+Shri+Ram&bbid=5948628939777469986&bpid=9018482275790254665" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3DBal%2BHanuman%2BKahat%2BHanuman%2BJai%2BShri%2BRam%26bbid%3D5948628939777469986%26bpid%3D9018482275790254665"></iframe></span>Bal Hanuman</a>’s (<a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=Ekagrah+Dwivedi+actor&bbid=5948628939777469986&bpid=9018482275790254665" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3DEkagrah%2BDwivedi%2Bactor%26bbid%3D5948628939777469986%26bpid%3D9018482275790254665"></iframe></span>Ekagrah Dwivedi</a>) journey to <a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=Ayodha+city+images&bbid=5948628939777469986&bpid=9018482275790254665" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3DAyodha%2Bcity%2Bimages%26bbid%3D5948628939777469986%26bpid%3D9018482275790254665"></iframe></span>Ayodha</a>. 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Dashrath invites Bal Hanuman to stay in Ayodha, and he witnesses one of the most significant events of his life – the birth of his Bhagwan Ram. </span></p><p style="text-align: justify;"><span style="font-family: trebuchet; font-size: large;">Talking about the upcoming track, Nagesh Salwan who essays the role of Gargacharya (<a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=Rishi+Vashisht+Hindu+sage&bbid=5948628939777469986&bpid=9018482275790254665" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3DRishi%2BVashisht%2BHindu%2Bsage%26bbid%3D5948628939777469986%26bpid%3D9018482275790254665"></iframe></span>Rishi Vashisht</a>) shares, “According to the vedas and Puranas, Rishi Vashisht along with Lord Hanuman convinces Raja Dashrath to not head for Vanprashth ashram. They will make him realise his responsibility towards</span></p><p style="text-align: justify;"><span style="font-family: trebuchet; font-size: large;">his subjects and the fact that they are awaiting their future king. A mahayagna will be conducted post which Raja Dashrath and Rani Kaushalya (Shafaq Naaz) will be blessed with <a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=define+Ram+Janam&bbid=5948628939777469986&bpid=9018482275790254665" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3Ddefine%2BRam%2BJanam%26bbid%3D5948628939777469986%26bpid%3D9018482275790254665"></iframe></span>Ram Janam</a>.” </span></p><p style="text-align: justify;"><span style="font-family: trebuchet; font-size: large;">Gleaming diyas, decorations and celebrations will be seen in Ayodha as people will welcome the new king – <a class="b-tooltip-container" data-preview="" href="https://www.google.com/search?ved=1t:260882&q=Lord+Ram+Hindu+deity&bbid=5948628939777469986&bpid=9018482275790254665" target="_blank"><span class="b-tooltip" style="display: none;"><iframe src="/share-widget?w=poi&o=t&u=https%3A%2F%2Fwww.google.com%2Fsearch%3Fved%3D1t%3A260882%26q%3DLord%2BRam%2BHindu%2Bdeity%26bbid%3D5948628939777469986%26bpid%3D9018482275790254665"></iframe></span>Lord Ram</a>. It will be an extraordinary moment for Bal Hanuman as he will meet his Bhagwan for the first time, and it will be a delight for the viewers to see kaise Bhakt ki godh mein khelenge bhagwan.</span></p>

Entertainment gallery Kahat Hanuman Jai Shri Ram: Catch the Moments when Bal Hanuman meet Lord Ram

Maruti Hai Upne Adhyay Ke Avtaran Se Prasan, Shri Ram Ki Divya Swaroop Ki Darshan Se Anandith Hai Unka Mann. The upcoming episode of &T...